I am Hanna Smith a Certified Personal Trainer, Licensed Massage Therapist and Wellness Professional. With expertise in customized stretching, massage therapy and nutrition coaching. I’m passionate about helping people feel better in their bodies, calm their minds, and build wellness into everyday life. Through personalized care and intentional events, I guide individuals and teams toward lasting mental, physical, and emotional balance.

At Essence of Pure Wellness, I’m passionate about bringing relaxation and restoration directly to your workplace, event, or home. My wellness experiences help employees, guests, and individuals unwind, recharge, and cultivate lasting well-being through customized services like chair massage, assisted stretching, and mindfulness sessions.


Supports employee well-being, guest with onsite wellness services designed to reduce stress, improve mobility, and help your team feel refreshed and re-centered during the workday.
Fully clothed sessions performed in a professional massage chair, ideal for relieving tension in the neck, shoulders, back and arm.
One on One assisted stretching sessions performed on a massage table to support posture, mobility and overall movement quality. Sessions are fully clothed and customized for each individual.
Ideal for small teams or short wellness days
Most popular option
Best value for extended coverage
Discounted hourly rate applied for longer bookings. Extended hour discounts apply automatically. Longer bookings allow for more attendees and a lower hourly rate.
Ideal for conferences, retreats and multi-day events where guest pay per sessions. Guest pay individually for their sessions; no cost to the host. Sessions are fully clothed and scheduled first come first served basis during the event.
Wellness days and multi-hour or multi-day events include complimentary gifts designed to support relaxation, self-care and holistic well-being. These gifts are intended for the host or company event organizer and are not included for individual guest attendees.
Mobile Massage is available for limited number of sessions each month, allowing me to dedicate more time to bringing Wellness directly to workplaces and special events. Early booking is recommended.
Mobile Convenience Fee: To bring personalized massage and assisted stretch services directly to your space, a $15 mobile travel fee may apply based on location outside of Lakeland
Wellness should be for everyone not just those who can afford luxury, that's why I offer flexible pricing options for clients facing financial hardship. If you are in need of healing support but cost is a concern, please don't hesitate to reach out. Together, we'll find a rate or solution that works for both of us with dignity , respect and no judgment.
Serving the areas of Lakeland and Brandon, Tampa Fl
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